Time to move on from 9/11
Image from hdwallpapersarena.com I was reading this Huffington Post article today about those who have been waiting 11 years since the September 11, 2001 terrorist attacks for trauma and health…
Time for a Psychological Spring clean
Credit http://richardbarron.net So, hands up everyone who's been feeling crap lately? I certainly have over the last 24 hours. What is that about? I've just started a great course by…
Enjoying the present moment – no regrets
(Photo credit: Wikipedia) A dear friend sent this to me today. I thought it was beautifully written. After researching the internet I found it is all over the place dating…
The need for daydreaming
Source: www.static.twoday.net/pimel/images/relax.jpg I just read this excellent article about the importance of Daydreaming by Mark Sissan who I recently interviewed for my upcoming Stress Buster course. http://www.marksdailyapple.com/the-power-of-daydreaming/ Mark's got a…
Causes of fatigue and tiredness
Chronic fatigue or constant tiredness is something a Business and Life Coach can help creative professionals with. There are a number of factors which can contribute to it - both…