26/02/2013 · Burnout and work stress · Annabelle Drumm

Few Minutes Break from Stress

Richard Gannaway Stress management free musicIf you’re having a crazy day, bookmark this page and listen for a few minutes to this sublime track just released by Richard Gannaway, a multi-talented artist I used to have on my books when I was running Talent On Line.

Take the phone off the hook

Lock yourself in the bathroom

Close your eyes

Put a little smile on your face and think of nothing for just a few minutes.

It’s amazing what a mini break like this can do to help calm your mind and make coping with the rest of the day a whole lot easier.

If you like it, feel free to share it around.

Enjoy 🙂

About the author

Annabelle Drumm — Creative Business Coach

ICF certified coach with 30 years of real-world experience in the creative industries — as a performer, booking agent, broadcaster, and entrepreneur. Based in Sydney, coaching Australia-wide and online.

Read more about Annabelle →

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