Meditation Videos of Nature
I was talking with a client recently about different ways to meditate. Not everyone wants to sit cross legged on the floor with their eyes closed. Meditation can…
Read more →Free Apple Watch
Great video by Tom Evans on how to get your Free Apple Watch every day. Highly recommended. Did you enjoy this article? This blog is a mix of…
Read more →A new perspective and Drop it meditation technique
Meditation is a curious thing. Many of us sit there for hours desperately trying to think of nothing. But, of course, the “nothing” we think of is “something”…
Read more →The need for food as sustenance
I did an article on how diets work or don’t work depending on your expectations and how you think about them. I thought today it would be fun…
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